Let's get physical.
View our calendar and book classes.

What's coming up?
(please note: this calendar only shows the next 10 sessions)

Fitness.
Our 22 years of fitness expertise at your fingertips.
Why choose us?
Your instructor (Chez) holds over 20 years of expertise in the health and fitness industry and is a fully qualified group exercise instructor, Yoga teacher, and personal trainer.
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Whatever your ability, age, confidence or fitness level we have something for you and a team of friendly and supportive members ready to welcome you!
Classes
The complete, free-range, outdoor fitness class! 60-minutes of fun and friendly group exercise!
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1 hr
8 British poundsGood vibes. Great people. Fun times! Join our indoor fitness class, suitable for all abilities.
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8 British poundsA bespoke training experience, designed for you. Email us for a consultation, before making payment.
1 hr
From 30 British pounds

Flow.
Qualified yoga instructors for all abilities.
Why choose us?
Because we care about your health, well-being and personal progress.
Whether your goal is to feel better, tone up, improve your strength, sleep soundly or have more energy...we will help to tailor classes to your goals.
And we don't cost the Earth.
Classes
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From 25 British poundsStarts Apr 7
48.75 British poundsLoading availability...
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Starts Apr 7
43.75 British poundsLoading availability...
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1 hr
From 30 British pounds